Do you keep hitting the same problems with your partner?
Without the time (or money) to do a dive deep in couples therapy it’s hard to know where to start. But that’s where this week’s guest comes in.
In this episode of Habits & Hustle, I’m joined by Kelli Miller, a psychotherapist with over 20 years experience working with couples, individuals, and families. Together we discuss actionable solutions to frequent relationship problems that couples face, such as money, sex, and chores.
The impact of social media and technology on relationships and how we navigate it. We also cover the different gender roles and expectations in romantic relationships, how to assess relationship longevity and investment, the harm of criticism, and strategies for constructive communication.
Kelli Miller, LCSW, MSW, is a psychotherapist, bestselling author, and TV/radio host. Kelli is the author of the simple and effective relationship book "Love Hacks: Simple Solutions to Your Most Common Relationship Issues" and "Thriving with ADHD". She’s a relationship expert, brand ambassador, writer, and relationship host for wikiHow.
What we discuss…
(00:52) Love hacks for relationship success
(05:51) Navigating relationships in the digital age
(11:40) Real gender differences in dealing with relationship issues
(21:04) The power of a relationship ‘timeout’ Power of Timeouts in Relationships
(23:57) Couples therapy tips and hacks
(28:54) Navigating relationship needs and compromises
…and more!
Thank you to our sponsors:
Therasage: go to therasage.com and use code B-BOLD for 15% off
Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order.
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Kelli:
Website: https://kellimillertherapy.com/
Instagram: @kellimillertherapy
Order the Book: https://kellimillertherapy.com/books/
Episode 172: Ken Coleman – America’s Career Coach, Best Selling Author, and host of The Ken Coleman Show
Episode 171: Ashley Thompson – Co-Founder and CEO of MUSH Foods
Episode 170: Julie Solomon – Branding Coach (Named Top Brand Expert by FORBES), Host of the Influencer Podcast
Episode 169: Chris Appleton – World-Renowned Conceptual Hairstylist and Global Creative Director for Color WOW Hair
Episode 168: Jeremy Fall – Restaurateur turned NFT creator, founder of Probably Nothing and Photosynthesis
Episode 167: Jordan Syatt – 5x World Record Powerlifter, Founder of Syatt Fitness, and Gary Vaynerchuk’s Personal Trainer
Episode 166: Lisa Bilyeu – Co-founder of Quest Nutrition, Creator of Impact Theory, and Woman of Impact
Episode 165: Rich Kleiman – Sports Manager, Businessman, and Co-Founder of Thirty Five Ventures
Episode 164: Pastor Touré Roberts is a Best Selling Author, Founder of ONE (Formerly One Church LA), and Producer
Episode 163: Dr. Jason Fung, the Doctor who invented Intermittent Fasting
Episode 162: Dr. Anna Lembke – Psychiatrist, Author, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic
Episode 161: Adrian Grenier – Actor, Environmentalist, Creator of Earth Speed
Episode 160: Max Lugavere, Part 2 – Host of The Genius Life Podcast, Best-Selling Author
Episode 159: Payal Kadakia – Founder of ClassPass and Author of LifePass
Episode 158: Josh Peck – Actor, Comedian, Author of “Happy People Are Annoying”
Habits and Hustle Re-Release! Episode 67: Erika Nardini – CEO of Barstool Sports
Episode 157: Dr. Keith Campbell – Nationally Recognized Expert on Narcissism, Personality, and More!
Episode 156: Gabby Bernstein – #1 NYT bestseller, Host of Dear Gabby Podcast, and Oprah named “New thought leader”
Episode 155: Mickey Guyton – Country Music Artist, 4x Grammy Nominated, 2022 Super Bowl National Anthem Artist
Episode 154: Talia Goldstein – Founder of Three Day Rule Matchmaking, Dating in 2022
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show