You could feel the excitement buzzing through the WhatsApp channel. An A-list fitness guru reportedly spending millions of dollars yearly to reverse aging was in town to hold an in-person workout.
Without hesitating, I signed up. I was interested in seeing Mr. Guru in action and eager to be inspired by his approach.
You can read the Nir And Far blog post on: Listening to Fitness Gurus is Making You Fat https://www.nirandfar.com/fitness-guru-myth/
Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/
The Next Secrets of the Internet - Nir&Far
The Mind-Hack I Used to Help My Father Lose Weight
The Future is Driven by Interface Changes-Nir&Far
The Billion Dollar Mind Trick: An Intro to Triggers-Nir&Far
The Behavioral Economics Diet: The Science of Killing a Bad Habit-Nir&Far
Temptation-Nir&Far
Strange Sex Habits of Silicon Valley-Nir&Far
Stop Building Apps, Start Building User Behaviors-Nir&Far
Research Reveals How to Take a Better Break-Nir&Far
Psychology of Sports: How Sports Infect Your Brain - Nir&Far
Personalized eCommerce Is Already Here, You Just Don’t Recognize It - Nir&Far
Nostalgia: A Product Designer’s Secret Weapon-Nir&Far
It’s How You React to Failure that Matters: Why Ego is the Enemy-Nir&Far
How to Design Behavior (The Behavior Change Matrix)-Nir&Far
How to Break 5 Soul-Sucking Technology Habits-Nir&Far
How to Boost Desire Using the Psychology of Scarcity-Nir&Far
How Technology is Like Bug Sex-Nir&Far
How Successful Companies Design for Users’ Multi-Device Lives-Nir&Far
Hooks: An Intro on How to Manufacture Desire-Nir&Far
Good Products Start With Good Questions-Nir&Far
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