You could feel the excitement buzzing through the WhatsApp channel. An A-list fitness guru reportedly spending millions of dollars yearly to reverse aging was in town to hold an in-person workout.
Without hesitating, I signed up. I was interested in seeing Mr. Guru in action and eager to be inspired by his approach.
You can read the Nir And Far blog post on: Listening to Fitness Gurus is Making You Fat https://www.nirandfar.com/fitness-guru-myth/
Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/
3 Ways to Make Better Decisions-Nir&Far
You'd Be Surprised By What Really Motivates Users-Nir&Far
Why do Fads Fade? The Inevitable Death of Flappy Bird-Nir&Far
When Distraction is a Good Thing-Nir&Far
Why Behavior Change Apps Fail to Change Behavior-Nir&Far
The Sweet Spot: Where Technology Meets the Motivational Brain-Nir&Far
The Strange Way Being "Good" Hurts Your Willpower-Nir&Far
The Real Reason "Stupid" Startups Raise So Much Money-Nir&Far
How to Use Psychology to Make Persuasive Video-Nir&Far
How to Build Habits In A Multi-Device World-Nir&Far
Framing Reward is as Important as Reward Itself-Nir&Far
Stop Building Apps, Start Building User Behaviors-Nir&Far
Psychology of Sports: How Sports Infect Your Brain-Nir&Far
Infinite Scroll: The Web’s Slot Machine-Nir&Far
Hooks: An Intro on How to Manufacture Desire-Nir&Far
Hooking Users In 3 Steps: An Intro to Habit Testing-Nir&Far
Getting Your Product Into the Habit Zone - Nir&Far
The Psychology of a Billion-Dollar Enterprise App: Why is Slack so Habit-Forming?-Nir&Far
How to Clear Your Computer of Focus-Draining Distraction - Nir&Far
This Weird Research-Backed Goal Setting Hack Actually Works - Nir&Far
Create your
podcast in
minutes
It is Free
Insight Story: Tech Trends Unpacked
Zero-Shot
Fast Forward by Tomorrow Unlocked: Tech past, tech future
The Unbelivable Truth - Series 1 - 26 including specials and pilot
Lex Fridman Podcast