As we bring this year to a close, we wanted to reflect on human beings. Stories. Kindness. Love. And connection. And, more than anything, you. Our community.
Stories that allow us to see more of the goodness in each other, how we’re all human, doing the best we can. Stories that remind us all that people are good, they can be kind even to total strangers in ways we never imagined. And, today, to close out this long-strange trip of a year, we wanted to share some of these curating stories, specifically from a collection of community stories we love to call The Hug.
Each story shares a moment or experience where a little bit of kindness, a little bit of sweetness, and just maybe a little bit of lightness and laughter touched into the storyteller’s life, and reminded them how good people can be. I feel like we all need a little bit of that right now. So sit back and enjoy these stories. And, maybe, find a little space to rediscover your own tender heart along the way. End of the day, that’s really what it’s all about. See you in 2023.
You can find our storytellers at:
Marsha Shandur: Instagram | Website
Yvonne Ator: Website
IN-Q: Instagram | Website
Dan Stones: Wildfire note on Twitter
Jana Langford: Instagram | Website
Gabra Zackman: Instagram
Rick Charlie: Facebook
Susan Piver: Instagram
Erin Moon: Instagram | Website
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
How to Unwind Anxiety | Dr. Jud Brewer
How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff
How to Rewrite the Narrative on Aging | Ashton Applewhite
Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
The Stunning Science of Mind-Body Unity | Ellen Langer
The Science of Memory & How to Keep It | Charan Ranganath
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
How to Hack Your Blood Sugar & Feel Amazing | Jessie Inchauspé
How to Feel Like You Matter | Isaac Prilleltensky
How to Make "Life-changing" Friendships (and why they matter) | Rhaina Cohen
How to Open Hearts & Change Minds | Blair Imani
How to Get the Sleep You Need (a Scientific Approach) | Chris Winter, MD
How to Bring More Pleasure into Life (and Sex) | Emily Nagoski
January Jumpstart | On Belonging
How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar
January Jumpstart | On Movement
A More Joyful & Less Regret-filled Way to Live | Leo Babauta
January Jumpstart | On Exquisite Attention
How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation
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