“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England
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This show is produced by Soulfire Productions
Ep. 23: Return to Epic Womanhood with Emily Abbott
Enlifted Coaches Roundtable #23: More Freedom and More Money with Mike Gonzales
Ep. 22: Bridging the Gap Between Fitness and Medicine with Julie Foucher
Enlifted Coaches Roundtable #22: The Scary Parts of Online Coaching with Dr. Matt Shiver
Enlifted Coaches Roundtable #21: Top Quality Drinking Water with The Water Shaman, Samson Little Wolf Luce
Ep 21: Food Lies with Brian Sanders
Enlifted Coaches Roundtable #20: Using The Enlifted Method with Kids & Teens with Justine Arsenault
Enlifted Coaches Roundtable #19: How to Start Coaching Beyond the Gym with Demetrius Parker Jr
Ep 20: Meet Your Hosts: Corporate to Coaching with Kimberly Kesting
Five Minute Fridays: "I don't know how to cook" to Food Artist with Kimberly Kesting
Enlifted Coaches Roundtable #18: Become a Pro with Joel Cochran
Ep. 19: Meet Your Hosts: Spider Bite to Master Storyworker with Dave Robinson
Five Minute Fridays: What Should I Do This Weekend? with Dave Robinson
Enlifted Coaches Roundtable #17: Relationships, Parenting, & Plant Medicines with Chad and Melissa Curtis
Ep. 18: Meet the Hosts: Meathead to Mystical Giant with Chase Tolleson
Five Minute Fridays: Weekend or Strengthend with Chase Tolleson
Enlifted Coaches Roundtable #16: Hosting Workshops & Setting Powerful Goals with April Flaten
Ep. 17: Making Fitness More Approachable with SweatNET, Grace & Thomas Gallagher
Enlifted Coaches Roundtable #15: Coaching Identity & Inside Look at The Enlifted Community with Jenny Patton
Ep 16: Storytelling and Sound Healing with Ruslana Remennikova
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