Welcome to an exciting new masterclass on designing the life of your dreams.
First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.
Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.
This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.
It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.
I just learned about it a week ago and was so blown away that I had to share it with you.
When an artist creates a song, they begin with a blank piece of paper.
When you design your life, you are an artist with a blank canvas.
Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.
Xo Mel
In this episode, you’ll learn:
Disclaimer
The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
The Secret to Success & Happiness Nobody Talks About
How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
Do This Every Morning: How to Feel Energized, Focused, and in Control
How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow
8 Small Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
If You Only Listen to One Podcast This Week, Make It This Episode
How to Make 2024 the Best Year: 6 Questions to Ask Yourself
Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention
5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Reset Your Gut in 5 Days: A Medical Doctor’s Step-by-Step Protocol to Transform Your Health
The Science of Your Gut: 3 Easy Steps to Reduce Bloating, Improve Digestion, and Feel Better Today
4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)
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