Welcome to an exciting new masterclass on designing the life of your dreams.
First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.
Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.
This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.
It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.
I just learned about it a week ago and was so blown away that I had to share it with you.
When an artist creates a song, they begin with a blank piece of paper.
When you design your life, you are an artist with a blank canvas.
Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.
Xo Mel
In this episode, you’ll learn:
Disclaimer
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
Hacking Dopamine & Simple Ways to Improve Your Brain Health
3 Things You Need to Accept About Other People
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life
You’ll Never Be Truly Happy Until You Start Doing This
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact
How Do I Learn to Love Myself, Really?
How to Have More Fun: A Guide to Enjoying the Holidays
The Secret to Stopping Fear & Anxiety (That Actually Works)
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes
Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started
The Power of a Pause: Do This When Life Disappoints You
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
5 Signs You’re Dealing With a Narcissist & How to Protect Yourself
How to Let Go: 2 Simple Ways to Find Clarity & Move On
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD
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