After 5 weeks in my marathon training for Ljubljana marathon end of October it's time to talk about my training. I had to deal with quite a few situations the first 4 weeks, so my training was far from perfect.
But in the end we don't want to have a perfect training. What we need are consecutive weeks of decent training. Being consistent week after week and getting all those kilometers (or miles) in.
The last week at last was a decent training week for me. So right now I'm in a happy place, as you can probably imagine.
Just tune in to hear about my first 5 weeks of marathon training.
Summer training for first time marathoners
Stronger will make you run faster
Training in carbon plated running shoes
Rest and recovery for runners
Running in wind
Race day mistakes
My first half marathon this year
Running when over 50
Optimized running shoes with John from Vimazi
Running friends Vicky and Natascha
Running Escapes UK with Kelly
Running for t-shirts and medals with T.J.
Body weight and speed
How to master hill running
How to plan running races
Jo and her running story
Tips for first time marathoners
Harassment during running with Alex, Beth, Charlotte & Neil
How to prepare for a marathon
Eating disorder and running with Cara
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Nobody Asked Us with Des & Kara
Ali on the Run Show
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show