Dr. Jacey Folkers is a Doctor of Functional Medicine, Certified Health and Fitness Specialist, Author, Educator, and Co-Founder of Blokes and Joi. In this episode, Drew and Dr. Jacey discuss Functional Medicine, the importance of hormone health, testosterone improvement, Drew’s personal experience with less-than-optimal hormone levels, and most importantly, how he fixed it. They also dive deep into several cutting edge compounds that are being used to help optimize the mind and body for both performance and longevity.
SPONSORS:
https://blokes.co/fit2fat2fit
https://choosejoi.co/fit2fat2fit
CODE: FIT2FAT2FIT
Conscious Fitness Retreat:
https://consciousfitnesscoaching.com/retreat-2024/
SHOW LINKS:
@drjacey
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[00:00] Intro
[04:34] Functional Medicine
[11:16] All About Peptides
[25:40] Testosterone Improvement
[44:30] Smart Supplements
[48:03] NAD+
[51:16] Rapamycin
[53:25] Future of Blokes
EP191: Keto Support for Women and Girls with Lauren and Mary of Fearless Keto
EP190: How Dogs Benefit from a Ketogenic Diet with Paul and Patrick of Visionary Pet
EP189: The Real Science Behind a Ketogenic Diet and Lifestyle
EP188: How to Live a More Fulfilling and Joyful Life with Kathryn Dixon
EP187: The Courage It Takes to Truly Transform - Revisiting The Chris Powell Interview
EP186: The Evolution of Keto
EP185: Is There a Plant-Based Approach to the Ketogenic Diet? With Dr. Will Cole
EP184: 3 Ways to Add Carbohydrates into a Ketogenic Diet
EP183: Taking the SANE Approach to Eradicate Diabesity with Jonathan Bailor
EP182: Attacking Anxiety and Becoming Unstoppable with Craig Ballantyne
EP181: A Day in the Life of Drew Manning
EP180: Why Keto is More Than Fat and Weight Loss with Drew Manning
EP179: Fun, Functional Fitness Training with Matthew Januszek
EP178: Healthy Meal Planning is Easy with Jasmine “JazzyThings” Schmalhaus
EP177: Just Because You’re Thin It Doesn’t Mean You’re Healthy with Jimmy & Christine Moore
EP176: How to Live a Significant Life with Jordan Kemper
EP175: How to Communicate Your Unique Value in Business and in Life With Joscelyn Duffy
EP174: What Does it Mean to Be a StrongMan? With Danny Vega
EP173: Salt is Essential for Life with Darryl Bosshardt
EP172: Why Strength Training is Better than Bed Rest for Healing Cancer with Dr. Tom Incledon
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition