"Forgiveness is the gift you give yourself, not a gift you give someone else." – Tony Robbins
We will always carry anger and hurt in our hearts as long as we have expectations of other people and life conditions we can’t control. But that built-up resentment only ends up hurting you. As Nelson Mandela said, "Resentment is like drinking a poison and then waiting for the other person to die." Forgiveness is understanding that the only person you hurt when you’re upset – no matter how justified it may be – is yourself.
In this episode, you'll hear from two people who carried resentment with them from past events and expectations – and didn't even know it. But once they released the blame they held in their hearts, they experienced a level of freedom and strength of spirit. Hear the stories of Sarah Foley and Dimple Thakrar, both in entirely different situations, but tied together by the common thread of the power of forgiveness.
To learn more about the gift of forgiveness, visit www.tonyrobbins.com/gifts.
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BONUS | 6 things Tony is doing to take charge of his businesses
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Affordable, scalable, and accessible | Facts over Fear, Part 2: A high-precision antibody test and promising alternative vaccine for COVID-19
Breakthroughs in Immunity | Facts Over Fear, Part 1: Stem cell therapy to treat COVID-19 with Dr. Bob Hariri and Dr. Peter Diamandis
The small business resiliency kit | Tony plus 5 top business experts with advice on how to protect your business today, and prepare for future growth
Stand guard at the door of your mind | Tony Robbins on why disciplining your fears and controlling your focus is important now more than ever
Start small, think big, scale quickly | SPANX founder Sara Blakely on how to bootstrap a billion dollar business
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There’s a science to wealth, and it’s not what you think | Tony Robbins on the meaning of true wealth, plus tips on how to build it
Love is a choice, and the choice is yours | Dr. Cheryl Fraser on how to create an extraordinary relationship, with passion
Live better, longer | Dr. Dean Ornish and Tony’s personal trainer, Billy Beck, with strategies for a healthier life
How to future-proof your career | Tony Robbins and future of work expert Elatia Abate on how to find fulfillment in the face of disruption
The art of productivity | Entrepreneur Jenna Kutcher on how to achieve work-life integration
Never mind resolutions – create lasting results | Introducing the 2020 season of The Tony Robbins Podcast
How to find your light, even in the most unlikely places | Sharing the gift of joy
Joseph and the way of forgiveness | Author Stephen Mitchell and Sage Robbins on awakening to higher meaning
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