#169 Chris Ward “We need to talk about PCOS as part of female training”
#168 Tim Meadows
#167 Ironman Cork PLOG Ep1 - January 2021
#166 Clive Ormerod CEO of Les Mills International “I show up best when I have pressure keeping me honest”
#165 Huw Davis
#164 Dan Rees “the circumstances have changed but the goal hasn’t”
#163 How Any Group Fitness Athlete Can
#162 Just. Keep. Going.
#161 Jump 4.2 2021 "the Worlds No.1 Coaching Programme for Group Fitness Instructors" BONUS
#160 Michelle Nicholls - The Kicking Yogi
#159 Motivation V Discipline, Q&A - Solo Episode
#158 Nathan Mckendrick “What it takes to be a pt in 2020”
#157 Jemma Jackson “What it takes to open a gym in 2020”
#156 Solo Episode - Q&A
#155 The Christmas JUMPer Shred: BONUS
#154 Elaine Cahill “take a helicopter view of your life"
#153 Chris Ward “be an action taker”
#152 Jump LIVE Details
#151 Learnings Of The Ironman 70.3
#150 5 Positive Psychology Hacks - Solo Episode
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