You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how to remember them without writing them down. It's a memory technique you can use anytime, anywhere.
Don't write them down!
Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to www.kwikbrain.com
Text PODCAST to 916-82-BRAIN
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CONNECT WITH JIM
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ABOUT JIM
Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning.
For two decades, he has served as the mental coach to students, seniors, entrepreneurs, and educators, and as advisor to many of the world’s leading CEOs and celebrities.
After a childhood brain injury left him learning-challenged, Jim created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim’s cutting-edge techniques, entertaining presentation style, and impressive brainpower feats have made him a frequent and highly sought-out trainer for top organizations, with clients that include Virgin, Nike, Zappos, SpaceX, NYU, GE, Fox Studios, Harvard University, and Singularity University.
KwikLearning.com’s online courses are used by students in over 100 countries. Jim has shared the stage with global leaders from Sir Richard Branson to the Dalai Lama. His work is featured in media worldwide, including the New York Times bestselling book, Use Your Brain to Change Your Age.
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SUBSCRIBE & REVIEW
How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra
The Reason Behind Your Addiction with Dr. Daniel Lieberman
7 Japanese Techniques to Overcome Procrastination with Jim Kwik
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Why Willpower Alone Won't Change Your Life with Eric Zimmer
9 Steps to Being LIMITLESS in 2024 with Jim Kwik
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The Power of Strength Training and Mental Fitness with Sal Di Stefano
Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susanna Søberg
Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Jim Kwik
Mastering the Flow State: Unlock Your Superhuman Productivity with Jim Kwik
Synergy of Minds: Embracing AI for Brain Empowerment with Jim Kwik
Balancing Glucose for Better Brain Performance with Jessie Inchauspé
Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'Accio
Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max Casa
Eat Smarter Together: Family, Food, and Brain Health with Shawn Stevenson
Plunge into Cold Therapy: Reduce Stress, Sleep Better, Get Stronger with Dr. Susanna Søberg
Clean Up Your Mental Mess To Build a Resilient Mind with Dr. Caroline Leaf
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