Born in Guayaquil Ecuador, Deigo Perez - who is known by the pseudonym Yung Pueblo - moved with his family to Boston, where he saw his parents work relentless hours and struggle with poverty. He turned to activism and advocacy at a young age, then attended Wesleyan where his life devolved into partying and drugs that threatened to become his way of being as he moved into adulthood. But a moment of reckoning would awaken him both to his need to refocus on mental and physical wellbeing, as well as recenter meaning in his work and life.
A quest was set in motion, one that would eventually lead Diego into a 10-day vipassana meditation experience that had a profound impact and would set him on a path of self-discovery, and an ever-deepening devotion to a now years-long, 2-hour-a-day meditation practice, regular extended retreats, and the pursuit of truth and wisdom. A part of that exploration also involved writing, and what began as a tool to process his own experiences eventually became a public writing practice. His words landed in a powerful way, amassing a global audience of millions of people, writing under the pseudonym, Yung Pueblo, which is both a reminder to him to stay grounded in a younger, growth mindset, and also a contained to frame this current season of work as a project that doesn’t constrain his own personal and professional growth. Diego’s new book, Clarity & Connection, shares many of his recent insights about life, meaning, love, work, self-awareness, and of course, clarity and connection.
You can find Yung Pueblo at: Website | Instagram
If you LOVED this episode:
You’ll also love the conversations we had with Tara Brach about wisdom and compassion.
My new book Sparked!
Check out our offerings & partners:
Upstart: Upstart's lending platform provides direct-to-consumer personal loans from $1,000 to $50,000 and automated borrowing technology for banks and credit unions. Find out how Upstart can lower your monthly payments today when you go to Upstart.com/GOODLIFE. Loan amounts will be determined based on your credit, income, and certain other information provided in your loan application.
Wild Alaskan Company: Wild-Caught Sustainable Seafood. A monthly seafood membership that delivers sustainably sourced seafood to your doorstep. And right now you can get $15 off your first box of premium seafood when you visit wildalaskancompany.com/goodlife
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Eye-opening Science of Spirituality | Dr. Anna Yusim
The Surprising Link Between Metabolism & Mental Illness | Dr. Chris Palmer
How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4
How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford
How to Navigate Criticism | Summer Series Pt.3
Bessel van der Kolk, MD | The Body Keeps the Score [Best of]
How to Stop Overthinking | Summer Series Pt.2
How to Turn Insult into Inspiration | Martinus Evans
The Truth About Manifesting | Science, Myths & Practical Steps - Summer Series Pt.1
How to Talk About Sex, Let Go of Shame & Get What You Need | Vanessa Marin
How to Stop Fighting And Start Talking (and Healing) | Stan Tatkin
Embracing Change, Creativity & Play | Manoush Zomorodi
How to Feel Significant (again?) | Seth Godin
How to Get Unstuck (a scientific take) | Adam Alter
How to Be Unstoppable | Oksana Masters
7 Days to Unlock Your Best Sleep | Dr. Aric Prather
Nedra Glover Tawwab | Better Boundaries, Better Life [Best of]
How to Regain Focus & Attention | Gloria Mark, PhD
AI and Excellent Advice for Living | Kevin Kelly
The 6 Magic Words of Persuasion | Jonah Berger
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists Podcast
Health Report - Full program podcast
Eat, Move and Live Better