Born in Guayaquil Ecuador, Deigo Perez - who is known by the pseudonym Yung Pueblo - moved with his family to Boston, where he saw his parents work relentless hours and struggle with poverty. He turned to activism and advocacy at a young age, then attended Wesleyan where his life devolved into partying and drugs that threatened to become his way of being as he moved into adulthood. But a moment of reckoning would awaken him both to his need to refocus on mental and physical wellbeing, as well as recenter meaning in his work and life.
A quest was set in motion, one that would eventually lead Diego into a 10-day vipassana meditation experience that had a profound impact and would set him on a path of self-discovery, and an ever-deepening devotion to a now years-long, 2-hour-a-day meditation practice, regular extended retreats, and the pursuit of truth and wisdom. A part of that exploration also involved writing, and what began as a tool to process his own experiences eventually became a public writing practice. His words landed in a powerful way, amassing a global audience of millions of people, writing under the pseudonym, Yung Pueblo, which is both a reminder to him to stay grounded in a younger, growth mindset, and also a contained to frame this current season of work as a project that doesn’t constrain his own personal and professional growth. Diego’s new book, Clarity & Connection, shares many of his recent insights about life, meaning, love, work, self-awareness, and of course, clarity and connection.
You can find Yung Pueblo at: Website | Instagram
If you LOVED this episode:
You’ll also love the conversations we had with Tara Brach about wisdom and compassion.
My new book Sparked!
Check out our offerings & partners:
Upstart: Upstart's lending platform provides direct-to-consumer personal loans from $1,000 to $50,000 and automated borrowing technology for banks and credit unions. Find out how Upstart can lower your monthly payments today when you go to Upstart.com/GOODLIFE. Loan amounts will be determined based on your credit, income, and certain other information provided in your loan application.
Wild Alaskan Company: Wild-Caught Sustainable Seafood. A monthly seafood membership that delivers sustainably sourced seafood to your doorstep. And right now you can get $15 off your first box of premium seafood when you visit wildalaskancompany.com/goodlife
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rainn Wilson | Reimagining Spirituality
The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis
How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]
Tap the 5 Senses for Happiness, Pleasure & Connection | Gretchen Rubin
How to Awaken Your Genius | Ozan Varol
Finding Strength in Surrender | Laura Cathcart Robbins
The Science of a Deeply-Connected Marriage | Eli Finkel
Bridging the Divide: Lessons in Empathy | Spotlight Convo
7 Habits to Dramatically Improve Focus | Jonathan Fields
How to Come Home to Yourself | Arielle Estoria
How to Connect Deeper & Love Better | Rick Hanson, PhD
The Power of International Education | StudyUK [bonus episode]
Anne Lamott | Finding Joy in the Journey
How to Make Better Decisions | Daniel Kahneman
How to Break the Grip of Cravings | Amy Shah, MD
A Radically Holistic Take on Greatness | Lewis Howes
Microjoys: Finding Hope When Life’s Not Okay | Cyndie Spiegel
How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki
How to Finish What Matters & Get More Free Time | Spotlight Convo
Cole Arthur Riley | Reclaiming the Stories That Shape Us
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists Podcast
Health Report - Full program podcast
Eat, Move and Live Better