The Chinese Herb Health & Longevity Show
Health & Fitness:Alternative Health
In the final installment of our 3-part podcast series with our remarkable friend and fellow herbalist, Truth Calkins, we sum up all the major categories of actions that we can take to create an amazing radiation detox program. From there, we move on to other major health concerns…
In this content-packed episode, Truth shares many profound healthful “truths” with us including:
Which natural food substance helps battle internal plaque and regulates calcium balance How to eat fish safely to avoid accumulating too many heavy metals What anti-aging element is (in Truths opinion) more valuable than oxygen and decreases with age How to offset systemic inflammation, and combat unwanted weight gain How to transition from a carb-burning metabolic program to a ketogenic diet and why this can be beneficial What food substance can be used as a helpful tool for transitioning to a fat-burning diet and what quick tricks can you use when you feel those sugar cravings coming on?This is another gem of an interview with Truth and we hope you will listen and share this valuable information with family and friends…
30. Chinese Herb Formula Theory
29. Antioxidant and Hair Powerhouse He Shou Wu
28. The Longevity of Lycium
27. Beauty, Sex, and Longevity with Schisandra
26. Build your Bones with Eucommia and Morinda
25. Roger Drummer: Brain, Stress, and Adaptogenic Energy
24. More FAQs!
23. Ultimate Immunity with Astragalus
22. The Miracles of Gynostemma
21. Deer Antler
20. Ginseng: The King of Herbs
18. Secret Language of Chinese Herbs
17. FAQ's - Questions from our listeners
16. Five Pillars of Longevity: Part 5 The Brain!
15. Five Pillars of Health Part Four: Energy and Digestion
14. Five Pillars of Longevity - Part 3: Boosting Immunity and Taming Stress
13. Five Pillars of Longevity: Sleep
11. Five Pillars of Longevity Introduction
12. Five Pillars of Longevity: Purification
10. PMS Relief with Chinese Herbs
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