The HSP and Neurodivergent Podcast with Julie Bjelland
Education:Self-Improvement
Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.
Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.
Meet our Guest Speaker
Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com
-----
Let Rebecca know how you liked this episode! Visit HSPpodcast.com
Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at www.JulieBjelland.com
Deep Sleep Meditation
Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp
Self love and living from the heart with Julie Bjelland and Willow McIntosh
Hope in Crisis
Growth Through Suffering
Accessing Resiliency: Helping Yourself & the World When You Are Needed Most with Willow McIntosh & Julie Bjelland
General Q/A & Support With Julie
10 Minute Relaxation Meditation
Reflection and Growth Opportunity
How HSPs Are Staying Resilient
Leadership & Business Q/A with Julie
How to find your purpose as an HSP/HSI in this uncertain time. ‘Feeling the inner truth’.
End of day relaxation meditation: Bath and candles
Letting Go Meditation: Opening up a new path
Loving kindness meditation to self and to all
Activate the Power of Your Emotional Strength With Melissa Jean, MSW
Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh
How to manage intense stress and anxiety right now as a sensitive person
How to get free weekly support for HSPs
Offering daily support & connection
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب