WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Wow, wow, and also...wow. Not to over-hype this episode or anything...but I'm pretty sure it's exactly what you need right now. Wherever you are. Whenever you're listening. Just trust me on this one.
If you're not convinced yet...
If your favorite therapist, poet, and thought leader got together and had a book baby, What's Your Story?: A Journal for Everyday Evolution by Rebecca Walker and Lily Diamond would be it. This guided journal doesn't just give you writing prompts to riff off of - it asks you deep, nuanced questions that get you exploring and morphing your deep-seated narratives. It's creativity-sparking, obsession-worthy, and most of all, actually life-changing.
What's Your Story? is an interactive journal for anyone who longs to bring a new story to life and leave behind the tired patterns of their past. Through a series of deeply personal writing prompts, you’ll excavate the stories that have shaped your past and be inspired to write a new, fulfilling narrative for the future.
In this episode, we talk about examining long-held beliefs, setting boundaries, finding a sense of belonging, and so very much more.
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SHOW NOTES:
What's Your Story?
Rebecca Walker
Lily Diamond
Rebecca on IG
Lily on IG
WYS on IG
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