Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overlooked but critical phase of birth recovery.
We discuss essential knowledge and practices that can support smoother recoveries and enhance the overall post-birth experience, including:
Full show notes:
fourthtrimesterpodcast.com
FREE Download Resources:
(https://fourthtrimesterpodcast.com/resources-recommendations/)
Customizable Birth Plan / Intentions Document
Overview of Birth Team Members & Roles
Other Resources Mentioned:
partumhealth.com
postpartum.net
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