Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overlooked but critical phase of birth recovery.
We discuss essential knowledge and practices that can support smoother recoveries and enhance the overall post-birth experience, including:
Full show notes:
fourthtrimesterpodcast.com
FREE Download Resources:
(https://fourthtrimesterpodcast.com/resources-recommendations/)
Customizable Birth Plan / Intentions Document
Overview of Birth Team Members & Roles
Other Resources Mentioned:
partumhealth.com
postpartum.net
Guest Jeni Diaz Axline, Co-Founder of Parenthoods Inc
Guest Dr. Angelique Millette on sleep training
Nutrition and Nourishment - The Essentials
Guest Allyson Downey on career + parenting
Guest Spring Childers demystifies all things placenta
Guest Timmi Pereira, Certified Nurse Midwife
Covering the basics of first few weeks post birth
Preparing to Enjoy the Fourth Trimester
What is the Fourth Trimester? What is a doula?
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