In this episode of The Calmer You Podcast I speak to Lily Cole; Model, actress and entrepreneur and author of the new book 'Who Cares Wins'.
We discuss:
-Why we don’t need to be perfect when it comes to the planet
-How to tackle climate guilt
-Reasons to be optimistic about the future
-Eco-anxiety and how Lily handles it herself.
Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.
Please subscribe to 'The Calmer you Podcast' in the podcast app or in Apple Podcasts to get the latest episodes and please leave me a review :-) Thanks so much for listening!
Ep 43. The Healing Power of Storytelling with Gemma Brady
Ep 42. Escaping the Myth of the Perfect Life with Professor Paul Dolan
Ep 41. Creating Healthy Habits with Dr. Heather McKee
Ep 40. Q + A – Rumination, Meditation, Money and Starting a Family
Ep 39. Food and Mental Health with Kimberley Wilson
Ep 38. Mastering your mean girl with Melissa Ambrosini
Ep 37. A quick daily practise for self love and positivity
Ep 36. Eat Happy with Melissa Hemsley
Ep 35. Confidence and Success with Step Up Club
Ep 34. Autumn Anxiety Tips
Ep 33. Nourish Your Mind and Body with Rhiannon Lambert
Ep 32. Gynaecology Myth Busting with Dr Anita Mitra the Gynae Geek
Ep 31. Eating Disorders, Therapy & More with Helen Burke-Smith
Ep 30. Breakup with Stress and Connect with Confidence with Amy Rushworth
Ep 29. Early Childhood Trauma and Anxiety with Jane Evans
Ep 28. Living Alcohol Free with Motherheart
Ep 27. Shahroo Izadi Changing Habits with The Kindness Method
Ep 26. Fearless Confidence with Jada Sezer
Ep 25. The Power of The Subconscious Mind (+ a free hypnotherapy session)
Ep 24. Self Worth and Well-being with Nicky Clinch
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty