Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Joseph Encinia feels the responsibility to share the gift of yoga for the rest of his life. The practice has healed him from a heart attack, kept his rheumatoid arthritis in remission, and assisted him in overcoming tumors. Joseph’s method of practice has brought him success in the yoga championships, and now his main focus is cultivating the mind. More recently, Joseph founded a 501(c)3 non-profit organization called the Yoga Youth Movement which is dedicated to inspiring youth to be strong future leaders who possess the attributes of confidence, determination, and focus in creating global peace through yoga.
In this episode, you’ll hear from Joseph on:
How Joseph’s long history of chronic health conditions led him to yoga, and how his practice has helped him confront rheumatoid arthritis, a heart attack, and two tumors Why Joseph credits the start of his personal healing to the yoga championships, even though he was initially skeptical of yoga competition and had never been successful as an athlete before Why he is not so longer interested in theoretical ‘study,’ and what it means to experience life through ‘method’ His mission to move children toward yoga and mindfulness in the school system, and how you can start a similar program in your town or cityAnnouncements:
Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF your DT swag with code HENRYWAY: henrywins.com/way Take a WAYcation this July to Chicago! Join Henry for a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/eventsLinks from this episode:
The Bhagavad Gita introduced and translated by Eknath Easwaran — Joseph’s recommended book The Tree of Yoga by B.K.S. Iyengar — Joseph’s other recommended bookGet in touch with Joseph!
JosephEncinia.com YogaYouthMovement.com — Get a free youth yoga class plan from Joseph Joseph on InstagramDT 048: Waste Less with Ksenia Voropaeva
DT 047: Elevate Through Resistance with Gokulacandra
DT 046: Out of the Cage with Emmett Tatter
DT 045: Be the Skeptic with Glenn Brown
DT 044: The Simple Life with Yancy Scot Schwartz
DT 043: See the Possibilities with Jordan Lydia
DT 042: Uproot the Source with Jerome Burdi
DT 041: Samadhi on the Saddle with Tim Feldmann
DT 040: Self Correct with Gabriel Tavera
DT 039: Treat Yourself with Word Smith
DT 038: Stay Silly and Kind with Adam Sobel
DT 037: Yoga Looks Like This with Carolina Villalba
DT 036: Design Your Life with Jake Paul White
DT 035: Behind the Kilt with Finlay Wilson
DT 034: Purity of Heart with Yoshio Hama
DT 033: Becoming Balance with Daniel Rama
DT 032: Project Your Reality with Hector Marcel
DT 031: Twenty Something with Henry Winslow
DT 030: Audit Your Process with Josh Biro
DT 029: Love and All Is Coming with Talia Sutra
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