This episode is dedicated to all growth junkies who love to learn and grow. There is a downside to growth though, when we spend all our time learning we start to feel a little burned out or exhausted. I call it a growth hangover and it happens when we spend a disproportionate amount of time outside of our comfort zone. So, get out of your head, into your heart and let’s talk about growth hangovers.
115: Set goals for 2018 – Part 1
114: Fake it ‘til you make it
113: Practice gratitude
112: Stop comparing
111: Reflect on your milestones
110: Let go of perfection
109: Learn from your fear
108: Step outside your comfort zone
107: Avoid Pedestal Complex
106: Expose your saboteurs
105: Understand your imposter syndrome
104: Expand your growth mindset
103: Know your purpose
102: Welcome to the mindset series
101: Our big picture vision
100: Thank you for 100 episodes
099: Review and reflect on your progress
098: Nurse your growth hangover
097: Master nonverbal communication
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