Welcome to Episode 164 where we focus on one of the biggest aspects of empowerment: owning our choices and thus owning our life.
In this episode we focus on how being empowered means complete ownership of the self, especially keeping ourselves and others in a place of choice and taking full ownership of our choices. We explore the pieces of that ownership from our feelings to our behaviors, to our decisions, resulting in more confidence and emotional maturity. Our relationships become healthier as we create more emotional safety. Going a little deeper, we look at where we are right now in our life in terms of taking our power back.
Key Elements:
"Holding back your feelings
doesn’t keep them hidden,
it just makes your behavior
incoherent."
- Vickie Gray
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP158 Men, Sexual Addiction and Childhood Pain. My Interview with Dr. Eddie Capparucci
157 The Confident Man: How Owning Your Power is Everything
EP156: Don’t Be Vulnerable: Men and Passive Aggressive Behavior
EP155 Helping Men Own Their Power:: How “Manning Up” Has its Consequences
EP154 Creating Balance by Not Looking Out There for Who You Are
EP153 Stopping the All or Nothing: How Our Binary Beliefs Create Stress
EP152 Running from Feeling How Staying Crazy Busy Keeps us from Facing It
EP151 Craving Approval: How People Pleasing Can Add to the Crazy
EP150 Finding Balance When Things Get Crazy
EP149 Creating change Means Letting Go
EP148 Creating change Means Starting with Boundaries
EP147 Are You Holding Yourself Back from What You Want
EP146 How Small Changes Can Have Lasting Impacts on Your Life
EP145 Healthy Communication: Assertiveness is More Than Just a Skill
EP144 Healthier Communication: Owning Your Truth
EP143 Healthier Communication Building Trust with Emotional Honesty
EP142 Healthier Communication: Practicing Good Detachment
EP141 Healthier Communication: It’s All in Your Head
EP140 Building Connection: Assertive Behaviors
EP139 Building Connection: Taking the Risks to Connect
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show