Welcome to Episode 164 where we focus on one of the biggest aspects of empowerment: owning our choices and thus owning our life.
In this episode we focus on how being empowered means complete ownership of the self, especially keeping ourselves and others in a place of choice and taking full ownership of our choices. We explore the pieces of that ownership from our feelings to our behaviors, to our decisions, resulting in more confidence and emotional maturity. Our relationships become healthier as we create more emotional safety. Going a little deeper, we look at where we are right now in our life in terms of taking our power back.
Key Elements:
"Holding back your feelings
doesn’t keep them hidden,
it just makes your behavior
incoherent."
- Vickie Gray
Resources:
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
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EP138 Building Connection by Feeling More Confident in the Moment
EP137 Building Connection: What is Emotional Intimacy
EP136 Trusting Trustworthy People Why Emotional Safety is Everything
EP135 What We Do to Keep People Out: Self Abandonment, Rescuing and Other Fun Behaviors
EP134 Why It’s Hard to Let Them In: Early Family Boundary Violations
EP133 Connection We Crave: Why We Need It and Why We May Not Have It
EP132 Looking Ahead to Where You Want to Be
EP131 Year End Retrospective: Where is Your Life Today?
EP130 Tis the Season for Self-Care
EP129 The Power of Dancing it Out for Self-Care Interview with Joseph Corella
EP128 Looking for the Moments:
EP127 Going Back Different Reconnecting with Family and Friends
EP126 When We Grow, We Outgrow. Letting Go of the Idea You Can Change Them
EP125 Setting Loving Limits with Loved Ones
EP124 Here Come the Holidays…Personal Growth and Your Family
EP123 The New Me: Let’s Look at What’s Possible
EP122 Creating the Life You Want
EP121 The Changing Me: Getting Honest About Where You Struggle
EP120 The Old Me: Things Definitely Need to Change
EP119 The Essence of Assertiveness is Integrity
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