Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
#200- 8 Ideas For An 'Upgraded' Life
#199- The Self Love Habit With Fiona Brennan
#198- The Origins Of November with Jack O'Connor
#197- Watching Your Emotions with Yung Pueblo
#196- Community and Cold Therapy with Jonathan Smith from Ernestos
#195- 'This Is It' with Conor Creighton
#194- Are you Nourishing or Punishing? (with Emma Murphy)
#193- Mind Full to Mindful with Dermot Whelan
#192- True Self Care In Uncertain Times
#191- 20 Minute Yoga Nidra Practice
#190- Understanding CBD with Fergus Kerrigan
#189- Interview On The Sober Mess Podcast
#188- Navigating Times of Uncertainty with Owen Fitzpatrick
#187- Becoming Your Own Best Friend with Conor O'Keeffe
#186- Loneliness, healing and the power of community with Jen Healy (Yin Yoga Jen)
#185- Calming Exhale Meditation
#184- Emotional Resilience with Josh Connelly
#183- Challenging Our Difficult Thoughts
#182- The Last Fitness Plan You'll Ever Need with Larry Doyle
#181- Questions And Perspectives
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty