If Brene Brown and Tony Robbins had a baby, that baby would be Tracy Litt.
She’s direct, and goes straight to the heart of what’s real and what’s true. She masterfully tells it like it is, while being skillfully empathetic, loving and supportive. A powerhouse and ball of energy, exuding unconditional love and light. Silly and playful. She calls your bullshit and wakes you up in a way you never realized you needed.
Tracy is a certified mindset coach, best selling author of Worthy Human, rapid transformational therapist, and awe-inspiring speaker. She is the founder of The Litt Factor, a personal growth and coaching company, and Worthy Human, an inspirational and empowering merchandise line.
Tracy exists to remind you of your potential, teach you the power of your mind, and support you in cultivating a phenomenal relationship with yourself. It is through this unwavering belief in yourself, tremendous self-love and inner power that you can feel, create, and be anything and everything you desire.
In this podcast, Tracy and Cindra talk about:
You can find a full description of the Podcast at cindrakamphoff.com/tracy.
You can find Tracy at https://www.thelittfactor.com/ and on Instagram at https://www.instagram.com/thelittfactor/.
480: What to Do When You Feel Stuck
479: How to Develop Mastery
478: How to Lead Yourself
477: The Unlikely Art of Parental Pressure with Dr. Hank Weisinger, New York Times Bestselling Author and Psychologist
476: How to Set Goals for 2022
475: 3 Ways to Reduce Stress
474: Shift Your Energy Now with Kristen Brown, International Speaker and Author
472: Reflecting on 2021
471: What We Need to Know about Neuroscience with Dr. John Molidor, CSP, Professor Emeritus, Michigan State University
470: The Mindset to Overcome Adversity
469: 3 Ways to Reduce Pressure
468: Growing Your Gratitude
467: Dreaming Big and Going For It with A.G. Kruger, 3-Time Olympian and Track Coach, University of South Dakota
466: Live and Let Go
465: Why Perfectionism is Your Worst Enemy
464: Choosing the Uncomfortable with Purpose with Pete Kadushin, Ph.D., CMPC, Mental Performance Coach, Chicago Blackhawks
463: How to Create a Powerful Meaning
462: QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life with John G. Miller, Keynote Speaker and Author
461: Saying No More Often
460: Dominate the Controllables
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