In this episode, Luis is joined by Simone Grace Seol, a life coach and business mentor. Simone explains why business can and has to be relational in order for it to be sustainable.
Although it can be counterintuitive, Luis and Simone discuss why slowing down and building a relationship with the body and the nervous system actually provides people with the capacity to make money over the long term. They share how they've observed, both personally and professionally, how bypassing the needs and the capacity of the body initially ultimately leads to burnout which many people misinterpret as self-sabotage.
They also discuss the difference between capitalism and materialism as well as how capitalism can be a catalyst for change.
For more information on Simone's work, visit: https://www.simonegraceseol.com/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the next Somatic Drop-In here: https://www.holisticlifenavigation.com/somatic-drop-ins
You can join July's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-2
[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 61] Understanding Intergenerational Trauma | Mark Wolynn (Trauma Therapist & Author)
[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)
[Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)
[Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)
[Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica
[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
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