32 minutes from 130 to 140 BPM.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Arman - AfroKid
02. Talla 2XLC - Phenomena (Extended Mix)
03. Anshery - We are Part of Galaxy (Extended Mix)
04. North Sunset - Mikuni
05. Talla 2XLC & DJ Tandu - Velvet (Talla 2XLC Extended Remix)
06. Ebon Light & El!ien - Opal (Extended Mix)
07. Tauon - Going Home
== Please support these artists ==
BPM CHART
Warmup: 5 min. @ 130 BPM
10 min. @ 140 BPM
3 min. @ 131 BPM
10 min. @ 140 BPM
Cooldown: 4 min. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
First Day to 5K (V2) - Week 5 - Mix 3
First Day to 5K (V2) - Week 5 - Mix 2
First Day to 5K (V2) - Week 5 - Mix 1
First Day to 5K (V2) - Week 4
First Day to 5K (V2) - Week 3
First Day to 5K (V2) - Week 2
First Day to 5K (V2) - Week 1
118 BPM - Gaitkeeper
128 BPM - Smooth Sailing
178 BPM - Autozoom
138 BPM - Linear
168 BPM - Quartered Pounder
148 BPM - Full Charge
158 BPM - Sunjammer
114 BPM - The Walking Club
Podrunner Trailer
184 BPM - Get Serious
124 BPM - Sacred Ground
174 BPM - Upward Spiral
134 BPM - Exhilarator
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation