Welcome to another episode! Today we’re talking about:
-Navigating change with grace
-This week’s livestream yoga schedule and practice
-Justice for Breonna Taylor
-Another great podcast I’m listening to
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me!: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Sign up for Livestream yoga!: spirocollective.com/events
-Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/
-Sign up for monthly private yoga sessions: patreon.com/spirocollective
-All Levels Vinyasa Practice to Polish the Mirror: https://www.patreon.com/posts/all-levels-41976251
-Subscribe to Anti-Racism Daily: https://www.antiracismdaily.com/
-Sign your support for the BREATHE Act: https://actionnetwork.org/forms/2008_email_blm_breathe/
-Donate to the Louisville Community Bail Fund: https://afgj.salsalabs.org/louisvillebailfund/index.html
-Check your Voter Registration: http://vote.org/
-Apply for an absentee Ballot: https://www.vote.org/covid-19/
-Why it’s important to vote: https://www.wellandgood.com/why-is-voting-important/
-Sonya Renee Taylor on the Brené Brown Podcast: https://open.spotify.com/episode/1AlbJihIXu6jyPtnlao5qG?si=SywWiQrmSIShWVWLfmCHEw
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