We are excited to bring you this encore presentation of one of our most popular episodes. We hope you enjoy!
When the hustle and grind gets you down, you need RESILIENCE! When you feel burned out, that can feel like a monumental task… but I’ve got your back. Over the next 5 weeks you will receive two short episodes every week, each one with a resilience tip from someone who is striving—just like you-- every day to do Great Work. In this kickoff episode, Amanda gives you her favorite framework for deciding what the best strategy for feeling better would be, based on how exhausted you feel. This framework will provide relief and support to help you get your bounce back anytime you feel run down or burned out.
Resources Mentioned:
Join the Great Work Community here: amandacrowell.com/great-work-community
Click here to get your own copy of Amanda's book, Great Work.
About The Host:
Dr. Amanda Crowell is a cognitive psychologist, speaker, author, and coach focused on changing our perspective on the world of work. It IS possible to do Great Work—the work that calls to you from the inside-- without sacrificing your health, happiness, and relationships.
Amanda is the Author of the book, Great Work: Do What Matters Most Without Sacrificing Everything Else, and the creator of the Great Work Journals. Amanda's TEDx talk has received almost two million views and has been featured on TED's Ideas blog and Ted Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global.
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Ratings and reviews mean everything to us. They help our podcast rank higher, which means more people will be inspired to unleash their Great Work! Your time to leave a review is greatly appreciated!
What To Do When You Worry Your Great Work Is Behind You with Julie Ellis | UYGW057
How To Know If Your Great Idea Is Worth Pursuing | UYGW056
Honor Your Heart Value to Do Your Great Work with Mary Tess Rooney | UYGW055
Leading Inclusion with Gena Cox | UYGW054
What Works for Great Work With Tara McMullin | UYGW053
How To Create Deeper Meaning And Purpose | UYGW052
Mind Love is Great Work with Melissa Monte | UYGW051
Building Resilience for a New Year with Amanda Crowell | UYGW050
Finding Strength in Mother Nature with Kate Culver | UYGW049
Connecting Your Biggest “Why” with Lyle Benjamin| UYGW048
How to Build A Connection With Yourself with Tessa Alburn | UYGW047
Create Time for What Makes You Feel Better with Mary Scott | UYGW046
The Great Work Elixir of Laughter and Forgiveness with Lynn Himmelman | UYGW045
Leaning Into Your Strengths with Consuela Muñoz | UYGW044
Managing Your Energy Before It Gets Depleted with Avital Spivek | UYGW43
How to Get your Bounce Back With Amanda Crowell | UYGW042
How to Have A Self-Care Mind-Set with Jeanette Bronee | UYGW041
New Professionalism with Lauren Howard | UYGW040
Following Joy to Find Great Work with Matt Heagerty | UYGW039
The Problems of Perfectionism | UYGW038
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