Saying Yes To Life
We struggle with life on so many levels. However, there is a beneficial "skill" or "technique" that can alleviate our suffering. It involves "saying yes to life" in all circumstances after we have done everything we can at the moment to improve our lives. Embracing what we can't control frees our minds from suffering, and we don't have to struggle so much.
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************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 15 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
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📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
************* 🎼 Music: By Kevin MacLeod *************
#sayingyestolife #HappinessPodcast #DrRobertPuff
#347 Happiness - Healing From Hate
#346 Happiness - “If Only…Then” Three Words That Destroy Our Happiness
#345 Happiness - Self-Improvement Through Kindness
#344 Happiness - How to Stop Negative Thoughts
#343 Happiness - “Be kind to unkind people. They need it the most.”
#342 Happiness - "Temptation Bundling": Creating Happy Habits
#341 Happiness - Why Low Expectations Are Good
#340 Happiness - Happiness In Nature
#339 Happiness - To Understand All Is To Forgive All
#338 Happiness - Living In the Now
#337 Happiness - “Don’t Cry Because It’s Over, Smile Because It Happened”
#336 Happiness - How to End Suffering
#335 Happiness - Healing “Your” Heart
#334 Happiness - The Secret of How to Stay Kind (and Happy)
#333 Happiness - Sculpting Happiness
#332 Happiness - The Stories We Tell Ourselves
#331 Happiness - Inner Critic vs. Inner Cheerleader
#330 Happiness - Letting Go of Past Hurts
#329 Happiness - How to Cultivate a Worry Free Mind
#328 Happiness - Accepting Our Imperfections: "Wabi-sabi"
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