In Part 4 of an 8 part series, Healing from Child Sexual Abuse, Sheri talks about how finding a good counselor can be an important tool in healing. What to look for in a counselor, how to know if it's working and why some avoid it. Also, remembering and coming to terms with your past. Sheri shares a new written exercise on remembering.
If you have any comments or thoughts you'd like to share, email Sheri at podcast@sherapywithsheritodd.com. Also follow Sherapy on Facebook and Instagram. And if haven't done so, please subscribe, rate and review this podcast.
Day 30 * 30-Day Mental Health Challenge
Day 29 * Clear Your Mind, And The Rest Will Follow
Day 28 * The Sounds Of Silence
Day 27 * I Think I Love You, Signed Me
Day 26 - How's That Clutter Working Out For You?
Day 25 - Leave your Comfort Zone
Day 24 - Complaint or Observation?
Day 23 -It's Yoga not Yogurt
Day 22 - Is That Really Good For Me?
Day 21 - All About Self-Care
Day 20 * 30-Day Mental Health Challenge
Day 19 * 30 Day Mental Health Challenge
Day 18 * 30 Day Mental Health Challenge
Day 17 * 30-Day Mental Health Challenge
Day 16 * 30-Day Mental Health Challenge
Day 15 * 30-Day Mental Health Challenge
Day 14 * 30-Day Mental Health Challenge
Day 13 * 30-Day Mental Health Challenge
Day 12 * 30-dayMental Health Challenge
Day 11 * 30 Day Mental Health Challenge
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