The boys are joined by 2 of the The Warehouse gyms most familiar faces Keri and Dylan and discuss not getting bogged down with diets, working abroad, their journey into working in the gym and the carnage caused by parties at the old Warehouse. The lads talk about Glitterbog, Ibiza comedowns, Jay Harris record breaking title win, the original White Collar boxing shows and Hyrox. Keri talks about his old school fitness videos on YouTube, Dylan discusses his fitness app, the boys talk Lockdown workouts, mushrooms in Amsterdam, property portfolios and gay icons plus much much more….
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Episode 33: Michael Howard, John Williams and Jonathan Coates
Episode 32: Jaimie Elias
Episode 31: Owain Tudur-Jones
Episode 30: Lee West
Episode 29: Leigh David
Episode 28: Steve Jones
Episode 27: David Brown and Daniel Parry
Episode 26: Just The Two of Us
Episode 25: Richard Mansell
Episode 23: Richard Griffiths
Episode 24: Luke Thomas
Episode 22: #AskAIC
Episode 21: Carl Dent
Episode 20: Andrew Mumford
Episode 19: Swans vs Arsenal Game Companion
Episode 18: James Stoneman
Episode 17: Lee Adams
Episode 16: Chilli and Turk
Episode 15: Dan Gumz
Episode 14: Adam Farrell
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