The boys are joined by 2 of the The Warehouse gyms most familiar faces Keri and Dylan and discuss not getting bogged down with diets, working abroad, their journey into working in the gym and the carnage caused by parties at the old Warehouse. The lads talk about Glitterbog, Ibiza comedowns, Jay Harris record breaking title win, the original White Collar boxing shows and Hyrox. Keri talks about his old school fitness videos on YouTube, Dylan discusses his fitness app, the boys talk Lockdown workouts, mushrooms in Amsterdam, property portfolios and gay icons plus much much more….
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Episode 71: The Transitional Period
Episode 70: Chris Jenkins and Greg Pickin
Episode 69: Matthew Bound
Episode 68: Millwall Kris
Episode 67: Daniel Lerwell
Episode 66: Turn Em Into Lasagne
Episode 65: Dan Gilmore
Episode 64: Kyle Copp
Episode 63: Scott Coughlan
Episode 62: Mervyn Griffiths
Episode 61: We Need To Talk About Huw
Episode 60: Dai Ling Ping
Episode 59: Darren Wilson
Episode 58: New Year, Same AiC
Episode 57: Lee West
Episode 56: Richard Barrow
Episode 55: Maxine Bromfield
Episode 54: Does Anyone Actually Drink Beaujolais?
Episode 53: Jay Harris
Episode 52: Kevin O'Donnell
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