🚀Learn more about working with Analisa HERE.
🚀Get Analisa's signature practices to unleash your star power + take aligned action towards your soulful ambitions: HERE.
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Episode Highlights:Â
From Atheism to all things subconscious, energetic + mysterious
The beauty of embracing grief, rage, and painÂ
Unshaming ourselvesÂ
Practical embodiment practices to move stuck emotions + energyÂ
The four biggest fears causing you to reject your fullnessÂ
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Episode Summary:
Analisa invited dear friend and soul sister, Leona Waller, to unpack last week’s episode around shadow work to make it even more practical and applicable to listeners' everyday life. Leona shares her journey from neuroscience to becoming an embodiment facilitator and how she went from a devout atheist to being devoted to her own soul and shadow work. Analisa and Leona share how they recognize their shadowselves and different tools and practices they both use to integrate the dark, uncomfortable, painful parts of their human. Embodiment is a big piece of their discussion and listeners will leave with an understanding of what it is and ways to practice it today! They turn the discussion to our four main fears: humiliation, alienation, loss, and persecution and how to reframe them as initiations to build the stamina to shine!Â
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Leona Waller is a neuroscientist turned embodiment facilitator and revolutionist.Â
Follow her on Instagram and read her brilliant writing on substack.
Soulful Ambition is a show for big dreamers about choosing to live inside out & acting upon your deepest longings. From starting your dream business to starring on Broadway, from sacred activism to being a radiant, aligned parent and everything in between. The manifestation of your desires is your destined path and the medicine and magic that the world needs.
#68 The Let Down After Booking the Gig (or getting the thing you were desiring)
#67 - Liz Newcomer: Enneagram, Psychology + Big Dreams
#66: Pause + Receive: Analisa’s personal practice for getting off the hamster wheel & back into Soul
#65: Marissa Ghavami: Trauma & Our Big Dreams
#64 Alchemy of Acceptance: self-doubt/fear/the need to control
#63: My Cringe: On Jealousy, competition, + the need to be special
#62 Elena Shaddow: A conversation about understudying
#61: Clinging to Results
#60 - Bret Shuford: Soulful Social Media
#59: The Key to Authenticity
#58: Intention, Co-Creation & Abundance for Creatives w/ Business Coach, Cara Kovacs
#57: Goals with Soul
#56: Blow up your idea of what's possible w/ critically acclaimed theatre co-founders Bob Ford + Amy Herzberg
#55: Star Power
#54: Sabrina Lynn - Rewilding for Creatives
#53 - Permission to Pause
#52: Laureen E. Smith - Different paths, 1st headshots in her 40s, Harvard Divinity School, Permission
Season 4 Episode 51: Getting Unstuck for Creatives: Thoughts VS Feelings
Season 4 Episode 50: Jillian Jarrett: Creatives killing it in Corporate
Season 4 Episode 49: Managing post-audition doubt + uncertainty
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