The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this edition of The Way Out I’m pleased to bring you my interview with Sober Living Coach and person in long term recovery, Halima Anderson. Halima shares her journey to and through recovery to this point with us with an infectious humor and frankness that is both relatable and inspiring. A case in point is Halima’s willingness to share that she identifies as a Highly Sensitive Person, which based on my experience on this here podcast is not an uncommon occurrence with those of us who are in Recovery, and understanding this about ourselves can be helpful in understanding why we may feel emotions so intensely, and understand, just like with our addictions, we don’t have to be alone in that experience anymore if we don’t want to and we can in fact turn it into a real asset if we so choose. Halima is proof positive that there’s more than one way to recover and that our collective recoveries have much more common than we may realize so listen up.
Contact Halima:
https://www.linkedin.com/in/halimaranderson
Recovery Literature (quit-lit) recommendation: This Naked Mind by Annie Grace - https://thisnakedmind.com/
Best piece of Recovery advice: Ask for help
More information about the Highly Sensitive Person:
https://hsperson.com/
Song that symbolizes Recovery to Halima: It's a beautiful Morning by The Rascals - https://www.youtube.com/watch?v=ykLVZR7RG_w
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz (c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/messageMark Scheeren and The Freedom Model - The Way Out Podcast Episode 161
Jeremiah Campbell is Destined to Be - The Way Out Podcast Episode 160
Jeff Powell | $200 and a Dream - The Way Out Podcast Episode 159
12 Step Series | Step 10 - The Way Out Podcast Episode 158
Eric Zimmer | The One You Feed - The Way Out Podcast Episode 157
What Recovery Sounds Like | MN Walk for Recovery 2019 - The Way Out Podcast Episode 156
12 Step Series | Step 9 - The Way Out Podcast Episode 155
12 Step Series | Step 8 - The Way Out Podcast Episode 154
Sugar-Free with Mike Collins - The Way Out Podcast Episode 153
Jacob Jones is Recovered - The Way Out Podcast Episode 152
12 Step Series | Step 7 - The Way Out Podcast Episode 151
Celebrating 150 Shows! - The Way Out Podcast Episode 150
JF Benoist | Silence the Monkey Mind - The Way Out Podcast Episode 149
12 Step Series | Step 6 - The Way Out Podcast Episode 148
12 Step Series | Step 5 - The Way Out Podcast Episode 147
Casey Ryan | Taking Risks in Recovery - The Way Out Podcast Episode 146
12 Step Series | Step 4 - The Way Out Pocast Episode 145
12 Step Series | Step 3 - The Way Out Podcast Episode 144
Timothy C | Love Heals the Deepest Wounds - The Way Out Podcast Episode 143
Arlina | ODAAT Chat - The Way Out Podcast Episode 142
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