The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this edition of The Way Out I’m pleased to bring you my interview with Sober Living Coach and person in long term recovery, Halima Anderson. Halima shares her journey to and through recovery to this point with us with an infectious humor and frankness that is both relatable and inspiring. A case in point is Halima’s willingness to share that she identifies as a Highly Sensitive Person, which based on my experience on this here podcast is not an uncommon occurrence with those of us who are in Recovery, and understanding this about ourselves can be helpful in understanding why we may feel emotions so intensely, and understand, just like with our addictions, we don’t have to be alone in that experience anymore if we don’t want to and we can in fact turn it into a real asset if we so choose. Halima is proof positive that there’s more than one way to recover and that our collective recoveries have much more common than we may realize so listen up.
Contact Halima:
https://www.linkedin.com/in/halimaranderson
Recovery Literature (quit-lit) recommendation: This Naked Mind by Annie Grace - https://thisnakedmind.com/
Best piece of Recovery advice: Ask for help
More information about the Highly Sensitive Person:
https://hsperson.com/
Song that symbolizes Recovery to Halima: It's a beautiful Morning by The Rascals - https://www.youtube.com/watch?v=ykLVZR7RG_w
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz (c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/messageJesus and the 12 Steps with Katy Patton | The Way Out Podcast Episode 200
Hope Springs Eternal with Scarlet Begonias | The Way Out Podcast Episode 199
Sobriety Isn't Perfect But It's Worth It with Kellina Martin | The Way Out Podcast Episode 198
From Dumpters to Happy & Free in Sobriety with Ray C. | The Way Out Podcast Episode 197
Dual Diagnosis Recovery with David O'Meara | The Way Out Podcast Episode 196
Shedding Shame | The Way Out Podcast Episode 195
When It's Hard to Do the Next Right Thing | The Way Out Podcast Episode 194
Sober Meditations with Buddy C. | The Way Out Podcast Bonus Episode
Turning Excuses into Change in Progress | The Way Out Podcast Episode 193
Let the Body Heal the Mind with Dr. Alice Kerby | The Way Out Podcast Episode 192
Got Problems? Heidi Davis Found Her Answer in Jesus | The Way Out Podcast Episode 191
The Power of Connection in Recovery | The Way Out Podcast Episode 190
Change & Recovery | The Way Out Podcast Episode 189
The March to Madness with Nelson Dacier | The Way Out Podcast Episode 188
12 Steps of Healthy Love with Rachel Levy | The Way Out Podcast Episode 187
Great Leaders Live Like Drug Addicts with Michael Brody-Waite | The Way Out Podcast Episode 186
Survivor's Guilt in Recovery | The Way Out Podcast Episode 185
This one's for the ladies (and gents) with Ashlee Herget | The Way Out Podcast Episode 184
Surviving the Coronavirus Pandemic Sane & Sober | The Way Out Podcast Episode 183
No Turning Back, Regardless with Lisa Daggs | The Way Out Podcast Episode 182
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