What we discuss in this episode:
- Alexandra’s front-line activism and getting arrested for the cause
- Working as an actress without compromising her values
- Her struggle and recovery from a binge eating disorder
- Her work on human overpopulation and promoting smaller, happier families
Connect with Switch4Good
- YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
- Facebook - https://www.facebook.com/Switch4Good/
- Instagram - https://www.instagram.com/switch4good/
- Twitter - https://twitter.com/Switch4GoodOrg
265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story
264 - Let's Get Uncomfortable with Dr. Faraz Harsini
263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet
262 - How Kraft Could Kill Veganism with Entrepreneur Michael Schwarz
FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll
261 - The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente
260 - She Lost 70 lbs & You Can Too with Health Coach Becca Serenity
259 - Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More
258 - How to find your ‘Why Power’ with Dr. Brooke Goldner
257 - What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer
FLASHBACK FRIDAY - Cruelty Free Shopping with Kim Paschen
256 - Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
255 - Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch
254 - Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
253 - The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance
252 - Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA's Kathy Guillermo
251 - Undercover With Investigator “Pete Paxton”
250 - Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble
249 - How Your Mind Affects Your Health with Dr. Kim D’Eramo
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