After each doing a solo episode, Michelle and Anne reunite for this week’s conversation on supporting detoxification. They explain what it means to detox, why we need to do it, what detox pathways are, and how to unblock them.
Topics
4:09 - What Anne is loving 5:49 - Michelle’s updates 6:35 - What does it mean to detox? 10:04 - Why do we need to detox? 13:03 - Detox pathway blockages 16:34 - But what is a detox pathway? 19:40 - Ways to support detox pathways 29:23 - Other ways to reduce your exposure to toxins 35:12 - Meal of the weekLinks we mentioned in the podcast:
More from Michelle More from Anne#44 - Healing with Self Love with Meg Doll
#43 - AIP Made Simple with Sophie Van Tiggelen
#42 - Listener Questions about Healing Your Hormones
#41 - Melissa's Food Freedom
#40 - How to Apply Hippie Health Trends
#38 - Listener Q&A: PCOS, Epstein-Barr, and Finding a Doctor
#37 - Adrenal Fatigue: A Modern Day Epidemic
#36 - Supporting Your Significant Other Through Chronic Illness (with our husbands as our guests!)
#35 - Struggling to heal, diatomaceous earth and more
#34 - Weight Loss with Hashimotos and Mold Toxicity & "Help, I've been glutened!"
#33 - Healing with Chiropractics with Courtney Kahla
#32 - Traveling While Following a Healing Diet
#31 - Fertility and Pregnancy with Autoimmune Diseases with Alaena Haber
#30 - Mistakes That Can Stall Your Healing
#29 - Fitness with Chronic Illness with Andrea Wool
#28 - Listener Q&A : Reducing Exposure to Toxins, Managing Low Energy, and More
#27 - Real Food Pregnancy with Liz Wolfe
#26 - Balancing Blood Sugar
#25 - How to Build an Online Nutrition Business
#24 - Living with Non-paleo Family & Getting Their Support
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories