Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.
This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support
Sleep well, friends.💜
Erik
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#239 - Meditation - Nothing to do. Nowhere to go.
#238 - Gitanjali (Part Two)
#237 - Meditation - Bringing Light to Shadows
#236 - Gitanjali (Part One)
#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo
#234 - The Twelve Princesses and the Wizard King
#233 - Meditation - Calming the Mind with the Breath
#232 - The Old Hay
#231 - Meditation - Rest the Mind
#230 - The Whale and the Grasshopper
#229 - Meditation - Letting Thoughts Be
#228 - The Story of the Opal
#227 - Meditation - Releasing Judgement
#226 - Balder and the Mistletoe
#225 - Meditation - Palpable Presence with Angelo Dilullo
#224 - The Four Gifts
#223 - Meditation - Embodying Intuition
#222 - Seneca's Letters
#221 - Meditation - Exploring Feeling Tones
#220 - The Moon's Garden Party
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