Do you ever wonder if you are “aging out?” This week, Morra Aarons-Mele speaks with executive coach Nihar Chhaya about the realities of age bias, expectations, and the stress it brings.
Catch more of Morra and Nihar’s LinkedIn Live sessions here: https://www.linkedin.com/in/morraaaronsmele/
How a Rising Political Star’s PTSD Fueled His Addiction to Work
How the Cult of Sleep-Deprivation Affects Work and Mental Health
How to Stop the Cycle of Overachieving
Facing Reality, Modeling Positivity
Millennials, Gen Z, and Generational Anxiety
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
When Leaders Model Openness About Their Mental Health
Managing Mental Health When Working for a Mission
Substance Abuse, Success, and Self-Realization
Goop’s Chief Content Officer on Balancing Self-Care at Work
How Vulnerability Can Be a Leadership Superpower
Leading Through Grief in Life and Work
Wading Through the Imperfect Mess of Parenthood
Freelancing, Self-Employment, and Mental Health
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Managing the Stress and Uncertainty of Coronavirus
Strategies for Managing Day-to-Day Anxiety
Designing the Mentally Healthy Workplace
Mental Health in the Office: Difficult Conversations
Building Mental Resilience While Building a Business
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