This week, we’re talking about Step 3 of S.O.A.R. and what it means to awaken. We’ll explore mindfulness practice, why all of us need to develop this muscle, and we will share a few more tips for rewriting your story.
This is just the sort of work I lead you through in my new The Story of You Workbook. Get your copy here.
Nancy and Samantha Tell a New Story about the Church (Type 3)
Irene Rollins Stops Living on Autopilot (Type 9) [S06-0018]
David Thomas on What Makes a Healthy Parent (Type 1) [S06-0017]
Finding Meaning Beyond Motherhood with Erin S. Lane (Type 5) [S06-0016]
Colin O’Brady Achieves It All (Type 3) [S06-0015]
Pantsuit Politics’ Sarah and Beth Explore the Divide (Types 1 and 2 ) [S06-0014]
Maud Newton on the Repetitions in Her Family (Type 4) [S06-0013]
Mattie Jackson Wanted to Be The Best 28-Year Old Widow (Type 3) [S06-0012]
Mary Gauthier Has Six Decades Worth of Story (Type 8) [S06-0011]
Success is Never Enough with Steve Taylor (Type 7) [S06-0010]
Spiritual Bypassing with AJ Sherrill (Type 3) [S06-009]
After Grief, Shauna Niequest Finds a Deeper Empathy (Type 7) [S06-008]
Julie Solomon’s Search for Acceptance (Type 3) [S06-007]
Living in the Present with Jeanne Stevens (Type 8) [S06-006]
Mallory Ervin Shares the Blessing of Her Crash (Type 3) [S06-005]
Identify Your Origin Story with S.O.A.R. (Step 4: Rewrite) [S06-004]
Identify Your Origin Story with S.O.A.R. (Step 2: Own) [S06-002)
Identify Your Origin Story with S.O.A.R. (Step 1: See) [S06-001]
Feeding Your Brain to Become Your Best Self, feat. Max Lugavere, Type 3 [S05-049]
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه