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Are you ready to shatter the chains that bind you in a controlling behavior within your PMDD relationship? It all started when I found myself entangled in the web of control with my PMDD partner. It was an exhausting cycle, trying to meticulously curate an environment for my partner, only to have my efforts backfire, leaving me drained and exacerbating my PMDD symptoms. Join me on this emotional ride as I unravel the threads of control, anxiety, and personal growth that make up a PMDD relationship.
Discover how I ventured into the healing path of the Passion of Meditation, and how it helped me establish healthy boundaries in my relationship. Learn how I transformed my approach towards my partner's PMDD, implementing rules around morning and evening routines to create a space of understanding and support. Discern the importance of self-reflection and personal growth in relationships, enabling us to journey towards interdependence from the shackles of control.
As we delve further, you'll uncover the damaging fallout of controlling behavior within PMDD relationships. Learn how reshaping conversations with my PMDD partner opened doors for equal decision-making and stripped down walls of withholding love, affection, and attention. I'll share how I armed myself with transformational tools to navigate PMDD trauma, enabling me to negotiate with my PMDD partner without resorting to fear tactics and manipulation. Finally, I'll share the importance of respecting your PMDD partner's space and privacy, concluding with how walking talks can be an effective tool for open communication, while maintaining a healthy distance.
Stress & PMDD: The Deadly Combination for PMDD Relationships
Managing Expectations of Your PMDD Partner
Bearing the Burden: My Struggle with Vicarious Depression
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
Is Your PMDD Partner Your Person?
Managing Intrusive Thoughts in PMDD Relationships
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
Breaking the Cycle of Blame in PMDD Relationships
What to do When PMDD Makes You Feel Evil Towards Your Partner
Cracking the Code of PMDD Relationship Communication
PMDD Monthly Breakups SUCK!
The Tug of War: I Broke Up With My PMDD Partner
Battling the Storm after my PMDD Partner Left Me
Unmasking Your PMDD Past: Breaking Free from the Chains of PMDD Guilt & Shame
Surviving the Emotional Storms: How PTSD Affects PMDD Partner's Behavior
Unmasking the Hidden Truth: Is Your PMDD Partner Suffering from Depression?
Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups
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