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Are you ready to shatter the chains that bind you in a controlling behavior within your PMDD relationship? It all started when I found myself entangled in the web of control with my PMDD partner. It was an exhausting cycle, trying to meticulously curate an environment for my partner, only to have my efforts backfire, leaving me drained and exacerbating my PMDD symptoms. Join me on this emotional ride as I unravel the threads of control, anxiety, and personal growth that make up a PMDD relationship.
Discover how I ventured into the healing path of the Passion of Meditation, and how it helped me establish healthy boundaries in my relationship. Learn how I transformed my approach towards my partner's PMDD, implementing rules around morning and evening routines to create a space of understanding and support. Discern the importance of self-reflection and personal growth in relationships, enabling us to journey towards interdependence from the shackles of control.
As we delve further, you'll uncover the damaging fallout of controlling behavior within PMDD relationships. Learn how reshaping conversations with my PMDD partner opened doors for equal decision-making and stripped down walls of withholding love, affection, and attention. I'll share how I armed myself with transformational tools to navigate PMDD trauma, enabling me to negotiate with my PMDD partner without resorting to fear tactics and manipulation. Finally, I'll share the importance of respecting your PMDD partner's space and privacy, concluding with how walking talks can be an effective tool for open communication, while maintaining a healthy distance.
How to Disagree Respectfully With PMDD
Signs you're in a Secure PMDD Relationship
How to Deal with an Avoidant PMDD Partner
How to Deal with an Anxious PMDD Partner
How to Overcome the Guilt of Having PMDD
I Can't Get Over What You Did To ME!
That Last One Broke Us!
PMDD and Depression
How to STOP feeling like a failure in your PMDD Relationship
PMDD Partner Triggers
How to STOP detaching from your PMDD Partner every Month!
Cancel Culture for PMDD Relationships
My Heartfelt Message to PMDD Partners
The Secret to a Lasting PMDD Relationship
How to Deal with a Long Distance PMDD Partner
How to Get Past the Anger with your PMDD Partner
What to do if you Regret Breaking Up with your PMDD Partner
Meditation for PMDD Partners
PMDD Healing Summit
What to Do if you want your PMDD Partner to Change
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