Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.
Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.
Support Saint Dymphna’s Playbook
30: Are My Flashbacks Real?
29: The Re-Birthing Weekend!
28: This Too Shall Pass
27: At-Home Date Nights
26: The Most Depressing Day of the Year
25: Just Pray Harder!
24: I Really, Really Don't Want To Take Meds
Episode 23: Taking a Mental Health Day
Episode 22: Let's Fight Some Thoughts!
21: Walking on Eggshells
20: Healing After Abortion
19: Praying for Death
18: Caregiver Burnout
17: Sex Addiction
16: Panic After Confession
15: Gender Dysphoria
14: Homesick or Depressed?
13: Post-Birth PTSD
12: Navigating Toxic Relationships
11: Setting Boundaries
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris