In this episode, kettlebell expert Brett Jones shares his insights on minimalist strength training and the impact of kettlebells on fitness. He explores the historical evolution of kettlebell training, its role in building resilience and rehabilitating injuries, particularly the lower back, and the significance of the kettlebell snatch test. Brett also reflects on his personal journey, including battling cancer and its influence on his approach to fitness.
“The kettlebell is simply an effective tool...It becomes alive in your hands.’” – Brett Jones
Topics Covered Include
Online Courses: https://clinicgymhybrid.com/online-courses
Connecting a Gym to an Existing Practice with Kirk Mason
Training Prepartum and Postpartum Women with Erica Ziel
Infinite Banking for Clinic Gym Owners with Brent Kesler
Combining Biomechanics and Fitness with Mechanical Engineer Benjamin Lee
Dispelling Common Myths of CBD with Alyson Evans
Checking in With Curt Kippenberger and His Successful Clinic Gym
Overcoming Pain to Reach Goals with Alex Effer
Driving Performance Through Virtual Coaching with Brandon Senn
Why Your Clinic Gym Needs Systems with Jim Adams
Education and Innovation with Brad Cox
How to Become an Independent Practitioner with Dr. Aaron LeBauer
Assessments, Variations, and Motivation with Tony Gentilcore
The LEAN Business Approach with Jason Schroeder
How to Design a Clinic Gym Hybrid with Carolyn Boldt
Pushing for Performance with Cassandra Strunk and Kyle Young
Focusing on a Client-Centered Approach with Lisa Lewis
Why You Need Breath Work with Jon DeMoss
The Ultimate Maintenance Doc, Roy Page
How to Ask Patients the Right Questions with Dr. Michael Massey
How to Prevent Client Injury with Nate Baker, Nick Baker, and Keith Yoho
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