“You don’t have to train, you getto train”. This is a genius line from Irish endurance legend Gerry Duffy, a man who transformed his own life and fitness and went onto win the first ever Deca Ironman race - ten Ironman triathons, consecutively, over ten days. In this episode 33Fuel co-founder & endurance athlete Warren looks at how this one phrase can transform your training performance. At 33Fuel we deliver maximum value to endurance athletes. We do that in this podcast by sharing the latest in training & nutrition advice, inspiration & motivation. We do it at 33Fuel.com with our unique & powerful natural nutrition products for runners, cyclists & triathletes.
WEBSITE: https://www.33fuel.com/all-products/
TWITTER: www.twitter.com/33fuel
FACEBOOK: www.facebook.com/33fuel
INSTAGRAM: https://www.instagram.com/33fuel/
EMAIL: contact@33shake.com
GERRY DUFFY: www.gerryduffyacademy.com/meet-gerry/
TRN Audio Magazine – 4th Edition
Trail running fun with Trail Runner Nation
How to beat stomach trouble on the run
The Conversation: 33 Shake USA Tour
Nutrition for cycling performance
More Marathon des Sables fun and games
3 things no one tells you about running across the Sahara desert
Nutrition advice for your first 50km ultra
Fat burning & energy reserves - how to maximise both!
Energy gel problems and solutions - for endurance athletes
Do you really know what's in your energy gel?
How to fuel brilliantly for endurance sports
33Shake sports nutrition: how it all began
Science in sports nutrition: do we need it?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show