Chase joins Amy for all 4 things! FIRST THING: They chat about ‘The Social Dilemma’ on Netflix and the dangerous impact social media can have on our well-being. Speaking of our well-being, Amy shares something you can do to give yourself a positive boost! SECOND THING: Do you think 2020 sucks? Well, it does, but it's not all bad. There are a few silver linings from this year to keep in mind. Amy and Chase talk about the craziness of this year and why it's important to limit how much news you're taking in (especially during election season). THIRD THING: Adulting can be hard! Amy goes over a few things that = being an adult (some serious, some trivial). FOURTH THING: Can dogs understand love?! Amy tells us the different ways that dogs show love and affection with their owners.
P.S. @ShopEspwa’s new #4things 'I'M FINE' pullover (referenced in today's episode: IT'S FINE. I'M FINE. EVERYTHING. IS FINE.) can be found at RadioAmy.com. Just click on the image of Amy in the #4things FALL sweatshirts and it will take you to the shop. P.S.S. The FALL ones are available. 2 premade options: burnt orange & maroon, but sizes are limited in the burnt orange). Feel good knowing your purchases are currently supporting @myLIFEspeaks in Neply, Haiti.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
Binge-Free Brain Part 1: Beyond The "White-Knuckle" Trap (Outweigh)
The Only Way Out Is Through with Gracie Moakler
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind