Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
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Delayed Cord Clamping
[Birth Stories] Natural Induction Attempt, Frustrating Vaginal Checks, and a Not-So Helpful Epidural
Showing Up at Your Birth
[Birth Stories] Liberating Home Birth Transfer to Hospital
Your Baby’s Fussy Phases
[Birth Stories] From Fear to Fearlessness at a Home Birth
Transitioning Into Parenthood
[Birth Stories] Two Powerful and Unmedicated Birth-Center Stories
Preeclampsia Essentials
[Postpartum] A Respected Preemie Vaginal Birth
Your Baby, The Mammal
[Postpartum] Coming to Terms With a Fussy Baby
Bringing Equity to Birth
[Birth Stories] Roaring Baby Out Instead of Pushing
Healing Your Birth Story
[Birth Stories] An Empowered Cesarean After a Traumatic Cesarean
The Baby's Birth Experience
10 Myths of Motherhood
Adriana's 10 Unforgettable Doula Moments
Can Elective Inductions Reduce the Cesarean Rate?
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It is Free
Our Body Politic
Latina to Latina
70 Million
The Art of War
The Adventures of Huckleberry Finn
College Admissions Decoded
Key Conversations with Phi Beta Kappa