Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
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Busting Birth-Trauma Myths
[Birth Stories] Five Births: Each Different
[Birth Stories] Surprise Home VBAC
[Birth Stories] I Can’t Do It = I’m Really Close
[Birth Stories] The Induction Mind Game
[Birth Stories] From Cesarean to VBAC to Home Water Birth
[Birth Stories] You CAN Do Hard Things
[Birth Stories] No Need to Push
[Birth Stories] A Breech Home Birth
VBAC Facts
Effects of Sleep Deprivation
Dealing with Birth Fears
Dealing with Family & Visitors
Back-to-Work Sleep Considerations
Are you Meditating Yet?
Evidence & Eating During Labor
Homebirth Reimbursement
The Microbiome and Your Baby's Immune System
Effects of Stress During Pregnancy
Sharing Your Birth Story with Your Child
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
Grimms’ Fairy Tales
Pride and Prejudice
College Admissions Decoded
Key Conversations with Phi Beta Kappa